Feeding Your Anole: Tips and Tricks for a Happy and Healthy Lizard

Anoles are fascinating creatures, aren't they? These little lizards, with their vibrant colors and lively personalities, can make delightful pets. But as with any pet, proper care and feeding is essential to ensure their health and happiness. In the world of anoles, this means a diet that's as varied and interesting as they are. Let's dive into the world of anole cuisine, shall we?

The Basics of Anole Nutrition

Anoles are insectivores, which means their diet consists primarily of small invertebrates. In the wild, they're opportunistic feeders, munching on a variety of insects and spiders. However, in captivity, their diet can be a bit more controlled and balanced, ensuring they get all the nutrients they need.

While it may be tempting to just toss a handful of crickets into their tank and call it a day, a well-rounded anole diet requires a bit more thought and variety. Let's take a closer look at what makes up a balanced diet for an anole.


As insectivores, the bulk of an anole's diet should be made up of protein-rich insects. Crickets, mealworms, and waxworms are all excellent choices. However, variety is the spice of life, even for anoles. So, try to mix it up a bit and offer different types of insects to keep your anole interested and engaged in their meals.

Remember, the size of the insect matters. The general rule of thumb is that the insect should be no larger than the space between your anole's eyes. Anything larger can be difficult for them to swallow and could potentially cause choking.

Vitamins and Minerals

While protein is important, anoles also need a variety of vitamins and minerals to stay healthy. Calcium and vitamin D3 are particularly important for bone health. Most pet stores sell supplements that can be dusted onto the insects before feeding them to your anole.

It's also important to note that anoles, like many reptiles, require UVB light to synthesize vitamin D3. So, in addition to dietary supplements, make sure your anole has access to UVB light for several hours each day.

Feeding Schedule

When it comes to feeding your anole, consistency is key. Anoles are active during the day, so they should be fed during daylight hours. Young anoles should be fed daily, while adults can be fed every other day.

The amount of food your anole needs will depend on their size and age. As a general guideline, offer as many insects as your anole can eat in about 15 minutes. After that, remove any uneaten food to prevent it from spoiling or causing stress to your anole.


Hydration is just as important as nutrition. Anoles don't typically drink from a water dish. Instead, they prefer to lap up droplets from leaves or the sides of their enclosure. You can provide this by misting their enclosure with water once or twice a day.

It's also a good idea to monitor the humidity levels in your anole's enclosure. They prefer a humidity level of around 70%, which can be maintained with regular misting and the use of a hygrometer to monitor levels.

What Not to Feed Your Anole

Just as important as knowing what to feed your anole is knowing what not to feed them. Some foods can be harmful or even deadly to anoles.

Never feed your anole insects that you caught outside. These insects may have been exposed to pesticides or other toxins that could harm your anole. Also, avoid feeding your anole insects that are too large, as they can cause choking.

Finally, while it may seem like a fun idea to offer your anole a treat, avoid feeding them human food. Anoles have very different nutritional needs than humans, and our food can cause serious health problems for them.


Can I feed my anole fruits and vegetables?

While some lizards do enjoy fruits and vegetables, anoles are strictly insectivores. They get all the nutrients they need from a diet of insects and do not require fruits or vegetables.

How often should I feed my anole?

Young anoles should be fed daily, while adult anoles can be fed every other day. Offer as many insects as your anole can eat in about 15 minutes, then remove any uneaten food.

What should I do if my anole isn't eating?

If your anole isn't eating, it could be a sign of illness or stress. Check their environment to make sure it's at the correct temperature and humidity level. If everything seems fine but your anole still isn't eating, it's a good idea to consult a vet.


Feeding your anole may seem like a daunting task, but with a little knowledge and preparation, it can be a rewarding experience. By providing a varied diet of appropriate insects, ensuring they have access to necessary vitamins and minerals, and maintaining a consistent feeding schedule, you can help ensure your anole lives a long, healthy, and happy life.

Remember, every anole is unique, and what works for one may not work for another. Don't be afraid to experiment with different types of insects and feeding schedules until you find what works best for your anole. Happy feeding!

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